Movement, Stillness and Calm
Enjoy Some Tranquillity
The Yoga classes are run by Corinne Simpson who has been practising yoga for most of her adult life. She loves the movement, the stillness and the calming effect it has on her mind.
The Yoga classes enjoy a lovely, friendly group that’s very welcoming and is suitable for all abilities. In each class, we flow through different asanas (postures), building strength, flexibility and balance. We start and end each class with stillness and practise pranayama (breathing exercises).
It would be great to see you in class. Do get in touch if you would like some more information.
When & Where
Every Monday Afternoon (during school term times)
13:00 - 14:00
Alderwasley Village Hall
£7.50 per session
Contact: Corinne Simpson; Telephone 07894 529372; email: corinnelsimpson@outlook.com
